Discover Fascial Counterstrain (FCS) therapy at Genesis Health Wellness in Frederick and Hagerstown, Maryland—a gentle, hands-on manual technique that resets your body’s “protect mode” for lasting relief from nagging pain, stiffness, and that “off” feeling after injuries, desk work, or daily stresses.

Developed from Dr. Lawrence Jones’s Strain Counterstrain and expanded by Brian Tuckey into a multi-system fascial approach, FCS uses precise tender points and passive positions of ease (held ~90 seconds) to unload spasms, quiet nociceptive signals, restore microvascular flow, reduce trapped inflammation/edema, and normalize proprioception—without force, cracking, or pain.

Backed by studies showing significant pain reduction, improved range of motion, decreased tender point sensitivity, and better function in neck/back issues, chronic pain, and more. Ideal for everyday prevention, chronic conditions like sciatica, headaches, fibromyalgia, TMJ, plantar fasciitis, post-injury recovery, edema, fatigue, anxiety support, and whole-body reset (musculoskeletal, neural, vascular, lymphatic systems).

Gentle, safe for all ages—no downtime. Combined with massage, MLD, and high-intensity PEMF for enhanced results. Ready to end the constant guarding and move freely? Visit us in Frederick or Hagerstown, MD—experience the subtle power of FCS today!